Reconnect With Your True Self

A guided workbook to reconnect with your true self and restore inner clarity

Do you ever feel disconnected from who you truly are—caught up in expectations, routines, or constant mental noise?

This workbook is designed to help you slow down, reconnect inward, and realign with your authentic self—all in just 21 days.

Inside you’ll find:

• Daily guided exercises to strengthen self-connection
• Mindfulness and grounding practices to quiet the mind
• Reflection prompts to deepen self-awareness
• Journaling exercises to explore emotions and inner truth
• Simple tools to release mental and emotional blocks
• A clear, step-by-step journey toward clarity and alignment

✨ Created by Jaida – Life Coach