The Healing Reset Bundle Stop Overthinking & Breakup Recovery Journey
This 2-workbook bundle is created for the phase after heartbreak — when your mind won’t stop replaying memories, questions, and “what ifs.”
Workbook 1: Stop Overthinking
Helps you break mental loops, quiet obsessive thoughts, and regain emotional clarity. You’ll learn how to stop overanalyzing the past, release self-blame, and create mental space for peace and forward movement.
Workbook 2: Breakup Recovery Journey
Guides you step-by-step through emotional healing after a breakup. Through structured reflections and grounding exercises, you’ll process emotions, detach from unhealthy patterns, rebuild self-worth, and reconnect with yourself — not the relationship.
✨ What you’ll gain from this bundle:
- Mental calm and emotional relief
- Less rumination about the past
- Healthy emotional detachment
- Rebuilt self-confidence and clarity
- A sense of closure and inner stability
This bundle is for anyone ready to stop mentally reliving the breakup and start choosing themselves again.